Hihigh

Archive for the ‘Environment’ Category

Sweet Home

Every part of the houses has its impact on the wealth within.

Front Door: – The main door is the main sources of flow of energy. A clean unobstructed entrance way is essential to invite good energy. It should be well connected to the rest of the house so that the pranic energy, entering through it, can reach to each and every corner of the house.

Windows:-Windows contribute to a flow of energy within the house. Unlike doors windows may be kept open more often and may form the crucial link with the out side environment.

Dining Room: – The dinning room is where people consume the food cooked in the kitchen. It should be in a calm and pleasing area. It should be away from the main door. Dining should also be well away from the toilet, otherwise this will spoil your stomach.

Kitchen: – The kitchen is the centre of health in southeast sector. Stove should not be very near to the washbasin. Stove represents wealth and should be kept clean and in good working order to allow money to enter.

Toilets:- Toilets are places from which an outflow is made from within the house. It is also a place, which, if not maintained properly can pollute the energy within. Since water is synonymous with wealth, a wrongly designed bathroom could cause an extraordinary drain of money.

Bedroom: – Bedroom greatly affects our prosperity as one spends the maximum time here – almost one-third of a life. Bedroom should be selected according to your energy type, Vata (air), Pitta (Fire) or Kapha (Phlegm). There should be one entrance in the bedroom. The bed should not touch the walls. Keep centre of the room clean. Ceiling of the bedroom should not be slanted.

“Today I have grown taller walking with the trees.” Karle Wilson Baker

We all know that exercise is good for you. And walking is probably the easiest form to get into.

But did you know that walking plays a part in helping improve your environment?

Walking improves our quality of life because it helps to protect the living environment and natural resources. It can also be built into transportation systems.

Added health and environmental benefits come from the fact that walking is a pollution free activity. It’s also a quiet pastime. So we benefit from cleaner air and there’s a reduction in traffic noise too.

“Walking is highly efficient in its use of urban space and energy, it rarely causes injury and it gives streets vitality and personal security. Many car trips are quite short, less than 2 km, indicating that walking could be a feasible alternative and contribute to reducing the pollution from a cold-start vehicle travelling only a short distance.”
C. Mason, Transport and health: en route to a healthier Australia? Medical Journal of Australia 2000

In North America and in Europe, there are active groups who canvass for better walking facilities in the urban communities. They argue that walking opens up communities and adds to the quality of life for all.

In 1996, Dan Burden formed Walkables Communities (http://www.walkable.org) in Florida. Walkable Communities purpose is,

“… helping whole communities, whether they are large cities or small towns, or parts of communities, i.e. neighbourhoods, business districts, parks, school districts, subdivisions, specific roadway corridors, etc., become more walkable and pedestrian friendly.”

In the UK, Living Streets (http://www.livingstreets.org.uk) is a similar organisation who state their aim as being,

“… the champions of streets and public spaces for people on foot. We work on practical projects to create safe, vibrant and healthy streets for all.
Local streets are a service that we all use. But for decades, traffic priorities have been allowed to overwhelm them, and they have been left dirty and unsafe. Vibrant streets help to revitalise neighbourhoods and reconnect people.”

These organisations and their campaigns to free our communities from excess traffic appear to make sense. It is true that motor vehicles create a large amount of the pollution we find in the air.

The pollution created by vehicles can contribute to ill health. Illnesses such as asthma, lung cancer, increased stress and disturbed sleep have been found to be due to increased air pollution.

Walking on the other hand improves health, because every walk reduces air pollution.

So, do you want to take a walk today? Every step you take plays a part in improving your local community.

No business owner will achieve success with a stressed out workforce. Stress does not do anyone’s health – mental or physical – any good at all. There is nothing more likely to damage production than staff being absent through sickness. Stress will see production levels tumbling, while absences soar. So the lesson is quite clear, a stress free environment is good for business.

It would be unfair to think business owners deliberately try and cause anxiety for their workforces. And it should be understood that business people, executives and managers can be just as stressed out as the people working for them, if not more so. The truth of the matter is that modern business, in a very competitive world, puts people under enormous pressures.

Businesses have to be target and results orientated; those deliveries have to be with your customer on time after all. But when that kind of pressure causes stress related health issues for your workforce then something needs to be done about it. But the problem is how do you go about creating that stress free environment?

Not all stress can be avoided. It can actually be useful if it helps push your company forward. But how can you contain it so it does not become injurious to your staff’s health? If you have reached that point of time in your company’s history, then it may be time to turn to some professional help.

Stress management consultants can help in several ways. They monitor the stress levels of your staff and make recommendations on how that can be remedied. They also help you to help yourself by running courses on how to deal with the various issues causing stress in your workplace. By taking professional advice you will be helping yourself, your management and staff to create a stress free environment at work. And that can only be good for your business.

People wonder why they must ride two wheels to protect the environment. First of all it is less expensive to ride two wheels.

Furthermore, two wheels are helpful to solve some social problems of which people complain traffic jams and traffic accidents most. Government has been long longing to solving the problems of traffic jams and traffic accidents that have long bothered the citizens. However, with the increasing number of cars, these two notorious problems keep on bothering the citizens as well as the government.

Most people riding a bike, contrary to driving a car is much space-saving which means a reduction of traffic jam. Moreover, people who ride are supposed to be more carefree and conscious about the surroundings, suggesting that fewer accidents can take place. In one word, tow wheels which are over four wheels, is by no means an ideal solution to the problems of traffic jam and traffic accidents.

Besides, two wheels are good news for the collapsing environment. As is known to all, cars emission is the main source of greenhouse gas. And the boring dusty air in downtown is due to car emission as well. On the contrast, bicycle is an energy-proof vehicle that emits no harmful gas at all. Since global warming is on the alert, it is vitally urgent to take actions to better current situation. Converting cars by bicycles as transportation vehicle is a best method for good.

If you have a desire for individual health, social harmony and environmental balance, you can never disagree with this lofty principle: Two Wheels are Over Four Wheels.

While the technology is progressing in flash, riding a bike does not mean attaching to old times. We ride a bike to satisfy individual needs for sports out of daily whirling work. We ride a bike to help reduce traffic jams and traffic accidents. We ride a bike to decrease greenhouse gas emitted from car and therefore make our world more livable.

Riding a bike is beneficial both to the environment and to the traffic. Besides, the money saved by riding a bike can get you a replica watch.

Have you read about this recently, that residential reverse osmosis systems are not necessarily good for purifying our drinking water? These particular systems have been around since the seventies.

However, back then people were not as in tune to the health and importance of good drinking water. Photographers originally designed this system for use because they needed water that had no mineral content.

However, we need the mineral content contained in good drinking water, thus reverse osmosis systems residential water purifiers are not optimal for providing us with the best possible water we should be drinking.

Now that consumers are much more aware of what a reverse osmosis system does to their drinking water, this type of water purification is no longer as popular.

Residential reverse osmosis systems remove all the healthy minerals from the water. Drinking water without the minerals is not beneficial to our health. Not only are the minerals removed but also the harmful chemicals are not removed by this method.

Informing consumers of the negative aspects of residential reverse osmosis systems is essential in helping people make the right choice when it comes to choosing a system to purify their drinking water.

Most tap water contains harmful chemicals that should be removed before drinking the water. Some of these chemicals include chlorine, pesticides or herbicides. A carbon filtered drinking water system will remove these chemicals and keep the healthy minerals in the water.

Due to their overall inefficiency and high cost, residential reverse osmosis systems are no longer a good choice when it comes to choosing an effective water filtration system for your home.

Choose a system that features a multi-stage filtration system. The first filter will clean the water of the chlorine and will restore the pH balance in the water. The second filter will remove the organic and synthetic contaminants that have been known to cause illness.

So there you have it, residential reverse osmosis systems just do not cut it anymore. They are not effective in preventing harmful chemicals from getting into consumers drinking water. You will need a carbon filtration system that features one or two filters that will remove the stuff you do not want in your drinking water.

Your skin is a reflection of your underlying health. Good nutrition including fresh vegetable juice such as carrots can play a role in creating better-looking skin. Carrot Juice is used for skin health to provide curative and preventative properties for healthy glowing skin. The largest organ in the body, our skin is the first defense against germs and the environment. One of the best ways to slow the aging of skin is to ensure the skin is well hydrated by consuming fresh juice and plenty of water each day.

Carrots are regarded as the ‘herbal healer’ of skin diseases as they promote the repair of skin tissue. Carrot juice is a valuable source of Vitamin A, which is a major vitamin for skin health. Carrots are rich in antioxidants, including phytochemicals, vitamins and minerals, which protect, nourish and moisturize the skin. Nutrition received from carrots helps to reduce photosensitivity to promote skin renewal and protect the skin from sun damage.

Carrot juice acts as an anti-inflammatory and revitalizes and tones the skin. Cosmetically, carrots are used to treat dermatitis, eczema, rashes and wrinkles caused by free radicals. Carrot juice is also used to assist in the healing of cuts and abrasions. Complexion problems due mainly to toxic overload in the body and an acidic condition in the blood can be stabilized through consumption of carrot juice. Potassium in the carrots helps to neutralize the excess acid and the vitamin A assists the liver in flushing toxins from the body.

A recent study in the Netherlands found a significant link between skin condition and the level of vitamin A in the blood. Natural vitamin A in the form of Beta Carotene is abundant in fresh carrot juice thereby negating the need for vitamin A supplements.

Vitamin A deficiencies in the body include: premature wrinkling, skin impurities, acne, dry, scaly and rough skin, especially on the arms and legs. Carrot juice applied daily is great for uneven skin tones due to blemishes and pigmentation. Extract juice from carrots and pineapple using a juicer: mix pineapple juice and carrot juice together, apply it on the face and wash off after 15 minutes. Use this daily to achieve clear and even toned skin.

Drink carrot juice in small doses, as the body is unable to assimilate more than 8oz of carrot juice at a time. Large consumptions of carrot juice daily over a period of weeks may result in a yellow tinge to the skin. At best it will give a healthy glow to your tan. The skin discoloration is completely harmless and occurs primarily on the hands and feet. Either your body is unable to process carotene properly or your liver is toxic. Either way for healthy nutrition it is important not to concentrate on only one juice source.

A healthy skin is achieved internally through a nutritious diet incorporating fresh vegetable juice. Carrot juice is effective in maintaining and enhancing a soft, smooth disease free skin. An invigorating and refreshing juice, start drinking carrot juice today and tell me if you see a difference in your skin